{"id":256,"date":"2024-07-22T11:08:34","date_gmt":"2024-07-22T08:08:34","guid":{"rendered":"https:\/\/minipitch.lv\/?p=256"},"modified":"2024-07-24T16:38:09","modified_gmt":"2024-07-24T13:38:09","slug":"kustibu-prieks-gimenem","status":"publish","type":"post","link":"https:\/\/minipitch.lv\/en\/kustibu-prieks-gimenem\/","title":{"rendered":"KUST\u012aBU PRIEKS \u0122IMEN\u0112M! | 2024"},"content":{"rendered":"

Fitnesa entuziastiem m\u0113s pied\u0101v\u0101jam ener\u0123iskas zumbas un relaks\u0113jo\u0161as pilates nodarb\u012bbas. Un m\u0113s neesam aizmirsu\u0161i ar\u012b pa\u0161us maz\u0101kos \u2013 vi\u0146i var \u013cauties seju apglezno\u0161anai. Ja v\u0113lies ko mier\u012bg\u0101ku, izaicini savus pr\u0101tu pie Brain Games stenda vai konsult\u0113jies pie fizioterapeita, lai sa\u0146emtu eksperta padomu par sev piem\u0113rot\u0101kajiem vingrin\u0101jumiem. \u0160\u012b ir sporta, smieklu, rado\u0161uma un m\u0101c\u012bbu diena \u2013 viss zem viena jumta. N\u0101ciet un veidojiet palieko\u0161as atmi\u0146as kop\u0101 ar mums \u0161aj\u0101 neaizmirstamaj\u0101 pas\u0101kum\u0101!<\/p>\n\n\n\n

Pas\u0101kuma programma<\/strong><\/strong><\/td><\/tr>
15. septembris 2024, 9:00 – 16:00<\/strong><\/strong><\/td><\/tr>
Sporta aktivit\u0101tes<\/strong><\/strong><\/td>Aktivit\u0101tes visas dienas garum\u0101<\/strong><\/strong><\/td><\/tr>
9:00 – 15:00 Re\u0123istr\u0101cija aktivit\u0101t\u0113m (Katrs dal\u012bbnieks sa\u0146ems \u012bpa\u0161o karti, kur\u0101 tiks atz\u012bm\u0113ta dal\u012bba aktivit\u0101t\u0113s. Par piedal\u012b\u0161anos vismaz 3 da\u017e\u0101d\u0101s aktivit\u0101t\u0113s, t\u0101s atz\u012bm\u0113jot kart\u0113, dal\u012bbnieki var\u0113s sa\u0146emt gar\u0161\u012bgu balvu, pirms do\u0161an\u0101s m\u0101jup).<\/td><\/tr>
9:00 – 16:00 LIDL ARENA ORIENT\u0112\u0160AN\u0100S SP\u0112LE – sekojot nor\u0101d\u0113m, pas\u0101kuma apmekl\u0113t\u0101jiem ir j\u0101samekl\u0113 visas telp\u0101s izvietot\u0101s nor\u0101des, lai uzzin\u0101tu kust\u012bbu prieka nosl\u0113pumu.<\/td><\/tr>
9:00 – 16:00 \u0122IME\u0145U STAFETES – iesp\u0113ja piedal\u012bties da\u017e\u0101dos smiekl\u012bgos, izaicino\u0161os sare\u017e\u0123\u012btos, vienk\u0101r\u0161os, \u0101tros un l\u0113nos stafetes posmos, veidojot \u0123ime\u0146u, draugu, kaimi\u0146u vai nejau\u0161i, pas\u0101kum\u0101 satiktu domubiedru, komandas.<\/td>10:00 – 16:00 Sejas apglezno\u0161ana b\u0113rniem (Sejas apglezno\u0161anu nodro\u0161in\u0101s m\u0101ksliniece, par\u016bp\u0113joties par sejas gleznojumu atbilsto\u0161i katra b\u0113rna v\u0113lm\u0113m. Sejas apglezno\u0161ana tiks veikta ar \u012bpa\u0161\u0101m sejas kr\u0101s\u0101m, kas piem\u0113rotas b\u0113rniem).<\/td><\/tr>
9:00 – 16:00 STRAT\u0112\u0122ISKAIS FUTBOLA SITIENU IZAICIN\u0100JUMS – dal\u012bbnieki sacen\u0161as futbola sitienu veik\u0161an\u0101, kur katram j\u0101izv\u0113las optim\u0101lais le\u0146\u0137is un sp\u0113ks, lai ieraid\u012btu bumbu v\u0101rtos. Paredzami da\u017e\u0101di \u0161\u0137\u0113r\u0161\u013ci un gr\u016bt\u012bbas pak\u0101pes.<\/td>9:00 – 16:00 B\u0113rnu st\u016br\u012btis 0-6 g.v. (B\u0113rnu st\u016br\u012btis apr\u012bkots ar da\u017e\u0101d\u0101m rota\u013cliet\u0101m un sp\u0113l\u0113m pa\u0161iem maz\u0101kajiem).<\/td><\/tr>
9:00 – 16:00 MILZU \u0160AUTRI\u0145U IZAICIN\u0100JUMS – Metot ar bumbu pa lielu, piep\u016b\u0161amu \u0161autri\u0146u m\u0113r\u0137i, dal\u012bbnieki cen\u0161as sav\u0101kt 501 punktus p\u0113c iesp\u0113jas \u012bs\u0101k\u0101 laik\u0101, bet iek\u013caujoties noteiktaj\u0101 laik\u0101.  <\/td>9:00 – 16:00 Brain Games stends (Klask, Codenames, Bauboom un citu galda sp\u0113\u013cu izsp\u0113le, kuras pied\u0101v\u0101 m\u016bsu sadarb\u012bbas partneris Brain Games. \u0160\u012bs sp\u0113les ir rad\u012btas, lai veicin\u0101tu sp\u0113l\u0113t\u0101ju strat\u0113\u0123isko dom\u0101\u0161anu, sacens\u012bbu garu un sp\u0113ju sadarboties komand\u0101).<\/td><\/tr>
10:00 – 11:00 un 14:00 – 15:00 ZUMBAS MEISTARKLASE – stundu gara Zumbas nodarb\u012bba.<\/td>9:00 \u2013 16:00 Fizioterapeita konsult\u0101cija (Iesp\u0113ja uzdot sev interes\u0113jo\u0161us jaut\u0101jumus par piem\u0113rot\u0101kajiem vingrin\u0101jumiem un fizioterapeita pavad\u012bb\u0101 tos ar\u012b izm\u0113\u0123in\u0101t).<\/td><\/tr>
11:00 – 12:00 un 15:00 – 16:00 PILATES MEISTARKLASE \u2013 paral\u0113la nodarb\u012bba da\u017e\u0101diem sp\u0113ju l\u012bme\u0146iem, darbojoties neliel\u0101s grup\u0101s.<\/td>10:00 \u2013 16:00 APBALVO\u0160ANA (uzr\u0101dot karti, kur\u0101 atz\u012bm\u0113ta dal\u012bba vismaz tr\u012bs da\u017e\u0101d\u0101s aktivit\u0101t\u0113s, iesp\u0113ja sa\u0146emt suli\u0146u un vesel\u012bgu na\u0161\u0137i).<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

P\u0113c pas\u0101kuma beig\u0101m tiks nejau\u0161i izloz\u0113ti 5 apmekl\u0113t\u0101ji, kas elektroniski sa\u0146ems balvas (d\u0101vanu kartes) no pas\u0101kuma atbalst\u012bt\u0101jiem \u2013 Sportland, Nike, Latvijas Futbola feder\u0101cija, M\u0101rupes pica un Brain Games.<\/p>\n\n\n\n

Pas\u0101kuma l\u012bdzfinans\u0113jumu nodro\u0161ina R\u012bgas valstspils\u0113tas pa\u0161vald\u012bba.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Sagatavojieties sporta, jautr\u012bbas un piedz\u012bvojumu pilnai dienai! Aizraujo\u0161a \u0123ime\u0146u sporta diena,
\nkur\u0101 ikvienam b\u016bs ko dar\u012bt un izbaud\u012bt! Iesaistieties orient\u0113\u0161an\u0101s sp\u0113l\u0113 vai kop\u0101 ar saviem
\n\u0123imenes locek\u013ciem, draugiem, kaimi\u0146iem, piedalieties jautr\u0101 stafet\u0113.<\/p>","protected":false},"author":2,"featured_media":257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/posts\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/comments?post=256"}],"version-history":[{"count":7,"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":343,"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/posts\/256\/revisions\/343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/media\/257"}],"wp:attachment":[{"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/media?parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/categories?post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minipitch.lv\/en\/wp-json\/wp\/v2\/tags?post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}